סלט סלק עם פירות יבשים

סלט סלק עם פירות יבשים גם טעים מאוד וגם פשוט הכנה. טעמו של הסלט עדין ומפתיע ומעבר לכך הסלט בעל ערכים בריאותיים רבים – חיבור נפלא.

רוצים לשמוע למה הסלט עם פירות יבשים כובש את ליבנו, כי  המתוק שיש בו קשור באדמה. אך ולמה, עדיף שתקראו את דעתה של דפנה לב, מומחית בספורט ותזונה, בכתבה כאן.

מצרכים להכנת סלט סלק עם פירות יבשים :

  • 2 יח' סלק מבושל בקליפה ומנוקה – מגרר על פומפיה
  • 6-8 יחי' שזיף מיובש ומושרה במים חמים
  • 6-8 יח' מישמש מיובש ומושרה במים חמים
  • כף פיסטוקים טחונים גס
  • 2 כפות מיונז
  • מלח – לפי הטעם

אופן הכנה סלט סלק עם פירות יבשים :

  1. לחתוך את השזיפים ומישמשים לקוביות קטנות.
  2. בקערה עמוקה לערבב את הסלק עם פירות יבשים, לתבל במלח, מיונז ולתקן את הטעמים. לקרר קלות לפני הגשה.
  3. מגישים סלט סלק עם פירות יבשים ונהנים.

בתאבון.

 

טיפ: לכל מי שנמנע מאכילת מיונז, אפשר להחליפו בכף שמן זרעי ענבים או אגוזים ובכך תשביחו עוד את הסלט הנפלא הזה.

אהבתם את המתכון, ספרו לחברים, שתפו גם בפייסבוק או הקליקו על סימן פלוס של גוגל  – כל שיתוף יתקבל בברכה.

יש שאלות, הצעות אני תמיד כאן :)

אני מזמינה אותכם להצטרף לקבוצת Rosmarin Kitchen בפייסבוק, כדי להישאר תמיד מעודכנים בכל מתכון חדש.

נפגש במתכון הבא.

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